It’s extremely helpful to have the texts throughout the day. It’s like the little voice in my head reminding me of what im working towards. I won’t really slack when I have someone holding me accountable or even just giving me ideas. I lost about 3-4 lbs in the last month, which is insane for someone that doesn’t have much to lose. I don’t remember ever seeing this number on the scale. I have also increased my water intake daily and my sleep is way more consistent.
COVID-19’s rapid international spread has left millions of hardworking individuals unemployed. The fitness industry has been hit particularly hard with gyms closing their doors all across the country. Verb is assembling a team of fitness professionals to help our members stay accountable to their health and fitness goals during these tough times and beyond.Get Started with Verb
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